Dominique Antiglio is one of the UK’s leading Sophrologists and founder of BeSophro. She specialises in stress management, self-development and event preparation.
Dominique is also a specialist in birth preparation using Sophrology and in helping expectant mums with any stresses surrounding pregnancy, birthing and early motherhood.

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Sophrology therapist, coach.
English and French speaking.


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Dominique Antiglio Msc in Sophrology/Bsc(Hons)

Dominique Antiglio is one of the UK’s leading  Sophrologists and founder of BeSophro. She specialises in stress management, self-development and event preparation.

Dominique is also a specialist in birth preparation using Sophrology and in helping expectant mums with any stresses surrounding pregnancy, birthing and early motherhood.

Dominique’s unique approach at BeSophro:

BeSophro is a unique approach to stress management and self-development created by Dominique Antiglio, a leading Sophrologist and therapist. At the centre of Dominique’s approach is her understanding and use of the mind/body connection. Guiding you through transformational simple exercises – breathing exercises, guided meditation, simple movement and body awareness and visualisation – Dominique will help you to unlock your potential, teaching simple tools to cope with life’s challenges.

Once learnt, these exercises, or tools, can be practised anywhere to alleviate stress in its many different forms. By using the mind/body connection, and with her empathetic approach, Dominique is able to teach you how to tap into your inner strengths and to feel happier and more in control.

What Dominique can help you with:

Dominique can work with you to teach simple and effective ways to develop your inner resources and enable a happy, balanced life.

Stress Management

Sleep problems

Anxiety

Lack of focus

Mood swings

Relationship difficulties

Physical pain

Burn out

Pregnancy and life changes

Self-Development

Building in confidence

Thinking positively

Feeling in control

Learning to relax

Managing situations

Developing self-belief

Event Preparation

Sporting events

Speeches

Conferences

Weddings

Exams

Childbirth

Medical procedures

How to start making positive change:

Dominique holds individual sessions and group sessions; she can also make home visits by special arrangement. Individual sessions are the ideal way to address emotional or physical concerns in a calm environment, particularly if they are of a personal nature. Group classes are a good introduction to Sophrology where clients can enjoy a shared experience and supportive setting. These include regular classes, tasters and events. (see event calendar)

Call for an appointment or check the website for more information.

Dominique’s training and experience:

Dominique has a Master in Caycedian Sophrology and trained with Professor Caycedo, the founder of the method. She is a founding member of the Sophrology Network in the UK and founded Bloom@58, a holistic approach to pregnancy, birth and beyond.

In addition to extensive experience as a therapist, Dominique is also a qualified osteopath having run her own Osteopathy and Sophrology practice in Switzerland for over 12 years, where she specialised in pregnancy, birth preparation and early motherhood.

More on Sohprology:

Please visit “What is Sophrology?” to learn more about this therapeutic method.

 


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adminCaroline Kremer